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Kale and pineapple popsicles + smoothie

Turn this green smoothie into popsicles in 7 minutes!

Course Snack
Cuisine American
Prep Time 10 minutes
Cook Time 7 minutes
Servings 4
Author whiteblankspace


  • handful of kale
  • 2 ripe bananas
  • 1/2 cup frozen pineapples
  • juice from 1 lemon
  • 1 1/2 cup milk
  • 1 tbsp or more honey to taste see notes


  1. Blend all ingredients in a high-speed blender until smooth.
  2. Insert the sticks and then pour the smoothie up to the fill line.
  3. Once the pops are frozen, use the Super Tool to remove the pops.
  4. Attach the drip guards and enjoy your freshly made pops. Enjoy the rest as a smoothie.

Recipe Notes

1. The quick pop maker must be frozen 24 hours in advance.
2. Natural sweeteners such as honey will enhance the taste and help popsicles come out of the maker. Do not use sugar-free beverages in the maker.