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Curried Chickpea Cauliflower

Baby led weaning recipe. Can be served from 8+ months old.

Course baby food
Cuisine Indian
Author whiteblankspace

Ingredients

  • 1 head of cauliflower
  • 7.5 oz (half of a) can chickpeas rinsed and drained
  • 2 tbsp olive oil
  • 2 tsp curry powder
  • 1/2 tsp ground turmeric
  • 2/3 cup unsweetended coconut yogurt

Instructions

  1. Cut cauliflower into florets and rinse.

  2. Place cauliflower florets in a steamer basket, set over boiling water, and cover. Steam for 18-20 minutes until cauliflower is very soft.

  3. Meanwhile, heat 2 tbsp of olive oil in a saucepan. Add curry powder and turmeric and mix with a spatula.

  4. Add chickpeas and cook for a couple of minutes.

  5. Turn off heat. Mash chickpeas using a fork.

  6. Add coconut yogurt to mashed chickpeas and mix well.

  7. Combine steamed cauliflower florets and chickpea mixture. Mix well with a spatula.